Weigh In record (no journal entry) for 28 January 2020
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115.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2020:
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874 kcal
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Fat: 41.99g | Prot: 64.57g | Carbs: 58.86g.
Breakfast: Toasted White Bread, Mozzarella Cheese, I&J Fish Fingers. Dinner: Chicken Thigh, PnP Butternut, Spinach (without Salt, Drained, Cooked, Boiled). more...
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3764 kcal
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Exercise:
Cardio - 20 minutes, Treadmill - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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