Weigh In record (no journal entry) for 28 January 2020
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76.1 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1372 kcal
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Fat: 32.04g | Prot: 121.51g | Carbs: 154.04g.
Breakfast: Innocent Direktsaft Apfel & Mango, LC1 Nature, Migros Bio Muesli Croquant 7 Céréales, Oeuf sur le Plat, Biscotte de Seigle. Lunch: Coop Qualité & Prix Blanc de Poulet au Curry. Dinner: Vinaigrette Faible en Calories, Salade Verte. Snacks/Other: Banane, Barre Céréales Maison Poire. more...
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Losing 2.8 kg a Week
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caromaon's Weight History
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