View Diet Calendar, 27 January 2020:
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2099 kcal
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Fat: 99.59g | Prot: 152.34g | Carbs: 143.32g.
Breakfast: Café Expresso, Nestlé Kvarg Coconut. Lunch: Sopa de Legumes sem Batata, Café Expresso, Cebolas, Tomates, Arroz Branco, Febras. Dinner: Cenouras, Coxa de Frango no Forno, Grelhada ou Assada, Congro. Snacks/Other: Seeberger Castanha do Brasil, Danone Actimel Morango, Café Expresso, Café Expresso, Cem Porcento Marinheiras Sem Sal. more...
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612 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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