Weigh In record (no journal entry) for 27 January 2020
|
74.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1060 kcal
|
Fat: 29.21g | Prot: 19.62g | Carbs: 176.41g.
Breakfast: Aldi Maelkebotte Ungesalzen, Krüger Cappuccino Caramel-Krokant, GutBio Erdbeer Konfitüre Extra, Gut & Günstig Lachsschinken, Vollkorntoast, Grazil Joghurt Kirsche. Dinner: Kaki, Banane. Snacks/Other: Ferrero Mon Chéri, Crownfield Müsli Riegel Schoko & Banane. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|