FrostyLA's Journal, 01 Sep 10

I'm going to blame this on my period....Ok....maybe the 2 pieces of cake I had this weekend. Damn! Oh well...this week's a new week.

122.1 kg Lost so far: 11.7 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

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1162 kcal

Fat: 27.51g | Prot: 66.69g | Carbs: 166.02g.   Breakfast: water, active pecan oatmeal. Lunch: water, watermelon, Homemade Chicken Noodle Soup. Dinner: Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat), Zucchini, Onions, Mini Corn Tortillas (5"), green beans, white rice. Snacks/Other: trader joe's bagel chips, athenos hummus, water. more...