Weigh In record (no journal entry) for 03 May 2013
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 77.23g | Prot: 80.83g | Carbs: 190.74g.
Breakfast: Croissant, Coffee with Milk, Leche, Bananas. Lunch: Caesar Salad with Romaine, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Beer, Cheese Pizza. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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