Weigh In record (no journal entry) for 27 January 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1279 kcal
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Fat: 53.91g | Prot: 61.82g | Carbs: 136.67g.
Breakfast: Bauducco Chocottone. Lunch: Churrasco, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Repolho Refogado, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Pipoca Branca (em Óleo), Bauducco Chocottone. more...
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Gaining 7 kg a Week
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Yukie2409's Weight History
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