Weigh In record (no journal entry) for 27 January 2020
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87.1 kg
Lost so far: 2.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1077 kcal
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Fat: 49.92g | Prot: 37.69g | Carbs: 119.34g.
Breakfast: Banane, LU Biscuit Thé, Auchan Madeleines Longues. Lunch: Huile Végétale, Escalope de Poulet, Pâtes (Cuites). Dinner: Leerdammer Original. Snacks/Other: Carrefour Amandes, Auchan Chocolat Noir 72% Cacao (2), Bio Village Galettes de Maïs Chocolat Noir. more...
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Losing 1.1 kg a Week
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Couvent13's Weight History
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