Weigh In record (no journal entry) for 27 January 2020
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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436 kcal
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Fat: 15.99g | Prot: 16.01g | Carbs: 64.02g.
Breakfast: Блинчики, Капучино, Морская Капуста, Шампиньоны Тушеные, Гречка Отварная. more...
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Gaining 6.3 kg a Week
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