Weigh In record (no journal entry) for 27 January 2020
|
93.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
959 kcal
|
Fat: 48.79g | Prot: 34.50g | Carbs: 98.78g.
Breakfast: МакКофе Кофе с Молоком Классик, Активиа Биойогурт Термостатный со Вкусом Граната и Красного Чая. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука, Курица в Сметане, Булгур (Вареный). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanal1310's Weight History
|