Weigh In record (no journal entry) for 26 January 2020
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1462 kcal
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Fat: 64.32g | Prot: 53.54g | Carbs: 164.93g.
Breakfast: Confitures et Conserves, Carrefour Lait Écrémé, Poulain Chocolat en Poudre 1848, Brioche. Lunch: McDonald's Menu Big Mac. Dinner: Auchan Salade Mélangée, Lindt Chocolat Noir 70%, Soignon Le Chevre, Franprix Fromage de Brebis, Pain Blanc. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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