sdomahovski's Journal, 26 Jan 20

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View Diet Calendar, 26 January 2020:
1380 kcal Fat: 25.72g | Prot: 101.75g | Carbs: 191.84g.   Breakfast: Kiwi, Mel, Danone YoPRO High Protein, Jussara Leite Desnatado. Lunch: Scala Queijo Prato, Pão Francês, Macarrão sem Carne com Molho de Tomate, Spoleto Polpettone de Carne. more...
1593 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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