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makan malam.. krn tadi kalap makan durian jadinya ga mkn nasi deh mlm ini .. btw itu tofunya yg saya makan akhirnya 1 potong doang krn anak2 minta dan doyan ternyata 😅😁😂..
View Diet Calendar, 26 January 2020:
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1725 kcal
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Fat: 43.96g | Prot: 95.54g | Carbs: 253.39g.
Breakfast: Lemon, Madu, Daging Ayam (Panggang, Bakar, Dimasak), Buah Anggur. Lunch: Cumi Goreng, Ikan Panggang, Brokoli, Nasi Putih. Dinner: Tahu Kukus, Wortel, Remis Kukus atau Rebus. Snacks/Other: Sosro Teh Botol Kemasan Kotak - Less Sugar, Durian, Kerupuk Asin, Pisang, Buah Anggur, Kin Fresh Milk Coffee. more...
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1782 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
klo itu jenis tahu jya apa sih
26 Jan 20 by member: perempuan*
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Tofu kak.. biasanya disuperind* ada
26 Jan 20 by member: Lizia_fn
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tofuny cuman direbus kak?
26 Jan 20 by member: febrianaprima
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Aq kukus aja.. itu udah ada rasanya gt jadi dikukus aja udah enaak kok .. atau kadang di panggang di teflon jg enak 😁..
26 Jan 20 by member: Lizia_fn
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Lizia_fn's Weight History
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