baby624's Journal, 02 May 13

Weigh In record (no journal entry) for 02 May 2013
57.2 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:
920 kcal Fat: 30.35g | Prot: 101.39g | Carbs: 55.41g.   Breakfast: Old Fashioned Steel Cut Oats, Egg White, Lean Ground Turkey. Lunch: Cut Green Beans, Thin-Sliced Chicken Breast Fillets. Dinner: salmon, Carrots (Frozen). Snacks/Other: PB2 Powdered Peanut Butter, Almonds, Almonds, PB2 Powdered Peanut Butter. more...
1842 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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baby624's Weight History


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