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baby624
Journal
02 May 13
baby624's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
57.2 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
920 kcal
Fat: 30.35g | Prot: 101.39g | Carbs: 55.41g.
Breakfast:
Old Fashioned Steel Cut Oats, Egg White, Lean Ground Turkey.
Lunch:
Cut Green Beans, Thin-Sliced Chicken Breast Fillets.
Dinner:
salmon, Carrots (Frozen).
Snacks/Other:
PB2 Powdered Peanut Butter, Almonds, Almonds, PB2 Powdered Peanut Butter.
more...
1842 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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baby624's Weight History
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