Weigh In record (no journal entry) for 26 January 2020
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1330 kcal
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Fat: 59.94g | Prot: 54.44g | Carbs: 144.35g.
Breakfast: Tartine Beurrée, Jus d'Orange, Cappuccino. Lunch: Courgette Farcie, Gratin Dauphinois, Jambon Fumé au Miel (Cuit), Salade Composée. Dinner: Léger Cœurs de France. more...
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Losing 0.4 kg a Week
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belabor7's Weight History
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