Weigh In record (no journal entry) for 26 January 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1983 kcal
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Fat: 84.61g | Prot: 79.68g | Carbs: 231.79g.
Breakfast: Artesanal Esfiha Fechada de Carne, Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Fatiado. Lunch: Limonada, Feijoada, Arroz Branco (Cozido), Repolho Refogado. Dinner: Sadia Presunto Cozido Fatiado, Omelete, Tirol Queijo Mussarela Fatiado, Repolho Refogado, Nissin Cup Noodles Frutos do Mar. Snacks/Other: Artesanal Esfiha Fechada de Carne, Limonada, Bauducco Chocottone, Esfiha, Bauducco Chocottone. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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