Weigh In record (no journal entry) for 26 January 2020
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1014 kcal
|
Fat: 32.67g | Prot: 35.26g | Carbs: 160.26g.
Breakfast: Кофе Латте (Обезжиренное), Гречка Отварная. Lunch: Салат Цезарь с Курицей. Dinner: Хурма, Хурма. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veryvelll's Weight History
|