Weigh In record (no journal entry) for 26 January 2020
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81.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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122 kcal
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Fat: 1.34g | Prot: 6.03g | Carbs: 20.54g.
Breakfast: ПП Оладьи. more...
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Losing 3.5 kg a Week
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