Weigh In record (no journal entry) for 26 January 2020
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1250 kcal
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Fat: 29.67g | Prot: 72.92g | Carbs: 168.42g.
Breakfast: Finna Sambal Terasi Uleg, Ikan Asin, Nasi Putih, Sup Ayam. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Sup Ayam. Dinner: Indomie Mi Celor, Telur Rebus. more...
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steady weight
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bamsuprian30's Weight History
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