Weigh In record (no journal entry) for 25 January 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1268 kcal
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Fat: 28.93g | Prot: 49.71g | Carbs: 205.91g.
Breakfast: Pingo Doce Queijo Fresco Magro (60g), Manteiga de Amendoim. Lunch: Maçã. Dinner: Continente Bolo do Caco, Planta Creme Vegetal com Sabor a Manteiga, Continente Bolo do Caco. Snacks/Other: Serramel Mel de Rosmaninho, Mel, Continente Equilibrio Iogurte Grego Ligeiro Natural, Rice Dream Leite de Arroz, Proalimentar Belvita Pequeno Almoço Frutos Silvestres. more...
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Losing 0.6 kg a Week
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ACPimenta's Weight History
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