Weigh In record (no journal entry) for 25 January 2020
|
55.6 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2224 kcal
|
Fat: 122.81g | Prot: 91.44g | Carbs: 103.57g.
Breakfast: Pudliszki Ketchup Pikantny, Sokołów Parówka z Szynki. Lunch: Wódka, Whisky, Tarczyński Kabanos Wieprzowy, Milk Land Ser Gouda w Plastrach. Dinner: Rosół z Makaronem, Nóżka Kurczaka ze Skórką, Gotowana Zielona Kapusta. Snacks/Other: Placki Ziemniaczane, Ciastka, Ferrero Ferrero Rocher, Murzynek. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|