Weigh In record (no journal entry) for 25 January 2020
|
85.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1703 kcal
|
Fat: 77.79g | Prot: 58.06g | Carbs: 60.81g.
Breakfast: бронекофе. Lunch: Свиные Ребрышки. Dinner: Старый Мельник Пиво Мягкое. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimentiy@84's Weight History
|