Weigh In record (no journal entry) for 25 January 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1423 kcal
|
Fat: 55.09g | Prot: 66.60g | Carbs: 175.92g.
Breakfast: Green Peas , Cooked Beets (from Fresh), Quinoa (Cooked), Eden Organic Pumpkin Seeds, Lentil Soup. Dinner: Apples , Zazubean Dark Chocolate 70%, Green Peas , Cooked Beets (from Fresh), Chicken Drumstick (Skin Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|