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Angelino1955
Journal
25 Jan 20
Angelino1955's Journal, 25 Jan 20
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Weigh In record (no journal entry) for 25 January 2020
92 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2020:
1573 kcal
Fat: 25.94g | Prot: 104.93g | Carbs: 232.01g.
Breakfast:
Mandarino, Parmalat Latte Parzialmente Scremato, Caffè Espresso.
Lunch:
Zucchine Bollite, Carne di Petto di Tacchino.
Dinner:
Chiquita Banana, Mandarino, Pizza Margherita.
more...
2550 kcal
Exercise:
Standing - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Angelino1955's Weight History
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