Weigh In record (no journal entry) for 25 January 2020
|
56.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1171 kcal
|
Fat: 62.17g | Prot: 31.88g | Carbs: 124.47g.
Breakfast: Mela, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Zucca, Despar Gallette di Segale. Dinner: Nutella Biscuits, Patata al Forno (Mangiate senza Buccia), Salsiccia di Maiale Fresca. Snacks/Other: Arance, Pistacchi, Noci. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memoligna's Weight History
|