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Samstag 😌
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109.2 kg
Lost so far: 5.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1219 kcal
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Fat: 95.69g | Prot: 46.34g | Carbs: 39.55g.
Lunch: Meine Metzgerei Mettwurst, Mager, Mestemacher Kürbiskernbrot, Gekochtes Ei. Dinner: Weißwurst, Popp Eiersalat, Alpenmark Obatzter Original, Prima Kost Fleischsalat. more...
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Losing 3.9 kg a Week
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annett s's Weight History
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