Weigh In record (no journal entry) for 24 January 2020
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95.1 kg
Lost so far: 2.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1369 kcal
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Fat: 27.21g | Prot: 113.68g | Carbs: 171.84g.
Breakfast: Panela, Copos de Avena Finos, Hacendado Pechuga de Pavo Finas Lonchas, Recondo Biscottes Integral, Activia Yogur Natural 0%, Café con Leche Descremada, Kiwi. Lunch: Champiñones, Porrusalda, Carne de Conejo de Monte (Cocido, Estofado), Mandarina. Dinner: Té (Infusión), Jamón de Pavo, Recondo Biscottes Integral , Mandarina, Naranjas, Melón. Snacks/Other: Té (Infusión), Eroski Tortitas de Maíz con Quinoa, Edulcorantes (Sacarina), Café con Leche. more...
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Losing 1.1 kg a Week
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Aurkenelo's Weight History
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