Weigh In record (no journal entry) for 24 January 2020
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85.2 kg
Lost so far: 39.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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614 kcal
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Fat: 33.39g | Prot: 29.90g | Carbs: 51.59g.
Breakfast: Colun Queso Laminado Light, Jumbo Palta Hass, Fuchs Pan Molde Integral. Lunch: PF Apanado de Pollo. Snacks/Other: La Preferida Jamón Pierna, Colun Queso Mantecoso Río Bueno, Frutillas. more...
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Losing 1.4 kg a Week
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Joinery Ramirez's Weight History
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