Weigh In record (no journal entry) for 24 January 2020
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1170 kcal
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Fat: 93.80g | Prot: 50.79g | Carbs: 32.46g.
Lunch: Habas, Aceite de Oliva, Hacendado Ternera Picada, Mantequilla, Huevo. more...
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Losing 1.8 kg a Week
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nomi_nomi's Weight History
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