Satania-san's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

48.1 kg Lost so far: 9.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

794 kcal

Fat: 27.52g | Prot: 28.22g | Carbs: 105.56g. Breakfast: Costa Cereal Bar Golden Cereal. Lunch: Arroz Chaufa. Dinner: Arroz Chaufa. more...

1643 kcal

Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Satania-san's Weight History

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Satania-san's Journal, 24 Jan 20

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Satania-san's Weight History