Weigh In record (no journal entry) for 24 January 2020
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56 kg
Lost so far: 9.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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316 kcal
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Fat: 9.74g | Prot: 46.99g | Carbs: 3.98g.
Breakfast: Bombbar Протеиновое Печенье Арахис, Кофе с Молоком. Lunch: Приготовленный Яичный Белок, Куриное Филе Жареное без Масла. more...
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Gaining 6.3 kg a Week
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MShmyrina's Weight History
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