Weigh In record (no journal entry) for 24 January 2020
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57.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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396 kcal
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Fat: 23.18g | Prot: 14.66g | Carbs: 32.96g.
Breakfast: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Конфета, Пятерочка Банан, Яйцо, Оливковое Масло, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 2.8 kg a Week
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slim_happy_1's Weight History
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