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Modestiii89
Journal
24 Jan 20
Modestiii89's Journal, 24 Jan 20
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Weigh In record (no journal entry) for 24 January 2020
56.1 kg
Lost so far:
2.8 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2020:
299 kcal
Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast:
Jajecznica.
more...
1632 kcal
Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Modestiii89's Weight History
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