Weigh In record (no journal entry) for 24 January 2020
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1510 kcal
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Fat: 57.18g | Prot: 79.05g | Carbs: 175.91g.
Breakfast: Biscotte de Seigle, Coop Prix Garantie Barre de Céréales Choco-Banane, Compote. Lunch: Panais, Blanc de Dinde, Léger Cervelas, Saumon Fumé, Salade Verte, Vinaigrette Faible en Calories, Vinaigrette Faible en Calories, Salade Verte. Dinner: Bouillon de Légumes, Salade Verte, Vinaigrette Faible en Calories. Snacks/Other: Kinder Überraschungs Ei, Zweifel Paprika Chips, Banane, Cantadou Ail & Herbes de Provence. more...
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Gaining 4.2 kg a Week
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caromaon's Weight History
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