Weigh In record (no journal entry) for 24 January 2020
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56.9 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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344 kcal
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Fat: 14.40g | Prot: 30.57g | Carbs: 23.37g.
Breakfast: Геркулес Овсяные Хлопья, Форель Слабосоленая, Перекресток Яйцо Куриное. more...
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Losing 2.1 kg a Week
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