Weigh In record (no journal entry) for 24 January 2020
|
57.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1191 kcal
|
Fat: 24.91g | Prot: 40.36g | Carbs: 93.64g.
Breakfast: Кофе с Молоком, Пицца с Морепродуктами. Lunch: Плов с Куриной Грудкой. Dinner: Вино Сухое, Сыр Косичка, Фортуна Сухарики с Натуральным Чесноком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
12345678vi's Weight History
|