Weigh In record (no journal entry) for 24 January 2020
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67.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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381 kcal
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Fat: 14.84g | Prot: 12.56g | Carbs: 48.36g.
Breakfast: Каравай Хлеб Ангарский Дарницкий с Семенами Подсолнечника, Настоящая Хозяйка Геркулес Сытный, Все Хотят Орехов Арахисовая Паста с Какао и Кокосовой Стружкой. more...
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Losing 4.2 kg a Week
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