Настенька84's Journal, 01 May 13

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Weigh In record (no journal entry) for 01 May 2013

76.6 kg Lost so far: 2.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:

2053 kcal

Fat: 85.98g | Prot: 102.23g | Carbs: 180.26g. Breakfast: Салат с Зеленью и Овощным Ассорти, Вареное Яйцо. Lunch: Шашлык из Свинины. Dinner: Кофе Глясе (Стакан). Snacks/Other: Пиво Безалкогольное, Яблоко, Пицца Пепперони (36 см). more...

1946 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Настенька84's Journal, 01 May 13

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