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This diet change is just a test to see how fatsecret calculates its data
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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2177 kcal
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Fat: 80.14g | Prot: 87.29g | Carbs: 277.95g.
Breakfast: Fish Oil, Organic Plain Soymilk, Great Grains Cranberry Almond Crunch. Lunch: Banana, Fat Free Italian Dressing, Grilled Chicken Salad. Dinner: Bottomless Tostada Chips w/ Salsa, Steamed Broccoli, Rice (Side). Snacks/Other: Instant Oatmeal - Apples & Cinnamon, Activia Light Strawberry Yogurt. more...
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3527 kcal
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Exercise:
Softball - 2 hours, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
Keep up the good work Nick! I'm doing the Bikini Bottom Challenge if you want to join as well ;) There might be something more suitable for you.
01 May 13 by member: thepang79
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