Weigh In record (no journal entry) for 23 January 2020
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1408 kcal
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Fat: 62.01g | Prot: 60.41g | Carbs: 154.65g.
Breakfast: Мандарины, Каша Овсяная. Lunch: Макдоналдс Нагетсы . Dinner: Форель. Snacks/Other: Lay's Чипсы, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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Alina96310's Weight History
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