Weigh In record (no journal entry) for 23 January 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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175 kcal
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Fat: 13.02g | Prot: 12.57g | Carbs: 1.27g.
Breakfast: Campo da Serra Requeijão de Corte, Ovo, Café. more...
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Losing 5.4 kg a Week
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Kellencosta.a's Weight History
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