Weigh In record (no journal entry) for 23 January 2020
|
71.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
960 kcal
|
Fat: 21.68g | Prot: 45.53g | Carbs: 147.21g.
Breakfast: Макароны с Фаршем, Чай с Молоком. Lunch: Ооо Агроперспектива Крупа Перловая. Dinner: Ооо Агроперспектива Крупа Перловая, Суп Куриный с Вермишелью. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catherine8814's Weight History
|