😀
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1184 kcal
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Fat: 61.73g | Prot: 89.18g | Carbs: 66.92g.
Breakfast: Kaffee mit Milch. Lunch: Blumenkohl-Broccoli-Auflauf. Dinner: Aldi Holländischer Gouda, Leichte Linie Salami 1A, Weizenbrötchen, Graubrot, Schinken (Extra mager), Gut Drei Eichen Hähnchenbrust in Aspik, Frischkäse, Gut & Günstig Putenbrust. more...
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Losing 3.5 kg a Week
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Comments
23 Jan 20 by member: keblu
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eulalia52's Weight History
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