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my food diary looks terrible today! i thought i was doing so good sniff sniff
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1796 kcal
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Fat: 74.92g | Prot: 71.62g | Carbs: 212.66g.
Breakfast: Water , maple brown sugar instant oatmeal, Milk Chocolate Hot Cocoa Mix, coffee, cantaloupe. Lunch: water, 100 calorie , pringles salt & vinegar, sliced cheese singles American, sara lee soft & smooth honey whole grain white, honey smoked turkey breast lean, ranch dressing. Dinner: chicken leg, corn, elbow macaroni, spaghetti. Snacks/Other: 100 Calorie Triple Fudge Brownies, krunch lite. more...
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2526 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Running - 14.5/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 17 minutes, Housework - 4 hours and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 31 minutes. more...
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 Comments
Your food diary doesn't look that bad C... your calorie intake is slightly high but your exercise may balance that out!
Keep your eye on the game, you are doing so fantastically!
13 Aug 08 by member: Chants
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