Weigh In record (no journal entry) for 23 January 2020
|
69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1291 kcal
|
Fat: 68.05g | Prot: 36.43g | Carbs: 130.13g.
Breakfast: Милка Шоколад Миндаль и Лесные Ягоды . Lunch: Вареное Яйцо, Жареное Яйцо. Dinner: Салат Оливье, Спагетти, Микоян Сардельки Докторские. Snacks/Other: Торт. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galkafox's Weight History
|