|
View Diet Calendar, 22 January 2020:
|
870 kcal
|
Fat: 43.62g | Prot: 76.37g | Carbs: 45.76g.
Breakfast: Continente Leite de Soja - Baunilha, Herbalife F1 Chocolate e Menta. Lunch: Continente Queijo Fresco de Cabra, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Montalva Bifinhos de Lombo. Snacks/Other: Chá (Infusão), Carne de Frango Moída, Almôndegas de Carne de Vaca e Porco, Água, Avocado. more...
|
|
1521 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrasouzaborges's Weight History
|