memoligna's Journal, 22 Jan 20

Weigh In record (no journal entry) for 22 January 2020
57.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
884 kcal Fat: 35.79g | Prot: 49.76g | Carbs: 96.16g.   Breakfast: Vital Fiocchi di Avena Biologici, Fragole, Vipiteno Yogurt Intero Bianco, Pavesi Pavesini al Cacao. Lunch: Kiwi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Funghi Champignon, Zucca. Dinner: Despar Gallette di Segale, Kiwi, Carote, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Insalata Mista, Almaverde Bio Tofu Naturale. more...
2132 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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memoligna's Weight History


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