Weigh In record (no journal entry) for 22 January 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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884 kcal
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Fat: 35.79g | Prot: 49.76g | Carbs: 96.16g.
Breakfast: Vital Fiocchi di Avena Biologici, Fragole, Vipiteno Yogurt Intero Bianco, Pavesi Pavesini al Cacao. Lunch: Kiwi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Funghi Champignon, Zucca. Dinner: Despar Gallette di Segale, Kiwi, Carote, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Insalata Mista, Almaverde Bio Tofu Naturale. more...
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Gaining 0.9 kg a Week
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memoligna's Weight History
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