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kozlenko_katerina1
Journal
22 Jan 20
kozlenko_katerina1's Journal, 22 Jan 20
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Weigh In record (no journal entry) for 22 January 2020
60.6 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2020:
883 kcal
Fat: 35.52g | Prot: 46.53g | Carbs: 91.50g.
Breakfast:
Лента Пирог с Вишней, Коломенское Хлеб Бородинский Формовой в Упаковке, Сыр Гауда, Снежана Рулет из Мяса Птицы Куриный.
Lunch:
Heinz Фасоль в Томатном Соусе, Каждый День Треска Филе в Кляре.
Snacks/Other:
Магнит Помело.
more...
1906 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kozlenko_katerina1's Weight History
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