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Breakfast oatmeal Apple Honey
View Diet Calendar, 22 January 2020:
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897 kcal
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Fat: 36.09g | Prot: 33.15g | Carbs: 114.79g.
Breakfast: Oatmeal dengan Buah. Lunch: Mayones Bebas Lemak, Telur Rebus, Tomat Merah, Jagung Rebus, Mentimun (Kupas), Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak. Dinner: ABC Saus Sambal , Mayones (Kalori telah Dikurangi atau Diet, Bebas Kolesterol), Tahu Kukus, Tomat Merah, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Wortel, Jagung Rebus. Snacks/Other: Gery Gery Salut Malkist Sweet Cheese. more...
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1305 kcal
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Exercise:
Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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tangmeiling's Weight History
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