Weigh In record (no journal entry) for 21 January 2020
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119 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1110 kcal
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Fat: 46.26g | Prot: 58.85g | Carbs: 184.06g.
Breakfast: Café com Açúcar, Wickbold Pão Integral Grão Sabor. Lunch: China in Box China Mix Yakissoba Rolinho Primavera. Snacks/Other: Torta de Frango, Habib's Pudim de Leite Condensado. more...
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Gaining 0.3 kg a Week
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MarcellePrado's Weight History
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